Sleep Journal

2/12- Bed at 1 AM, Wake at 6 AM = 5 hours.
2/13- Bed at 3:30 AM, Wake at 1 PM = 9 1/2 hours.
2/14- Bed at 3 AM, Wake at 12 PM = 9 hours.
2/15- Bed at 2:30 AM, Wake at 11 AM = 8 1/2 hours. Nap from 12 PM -2 PM. Difficulty falling asleep due to stomach pains.
2/16- Bed at 1:30 AM, Wake at 12 PM = 10 1/2 hours. Sleeping problems- woke up frequently, never actually felt asleep/restful.
2/17- Bed at 2:30 AM, Wake at 11 AM = 8 1/2 hours. Difficulty falling asleep due to stomach pains.
2/18- Bed at 3 AM, Wake at 11:30 AM = 8 1/2 hours. Dream: My stepfather, mother, brother, and I drove to a Chinese restaurant in my stepfather's truck. To get there we had to drive over a small mound of snow and immediately after drive down a slope. At the bottom of the slope we got out of the car and sat down at our table (it was outside) and were joined by my grandmother. My brother and I left the table and went to a wooded area next to a lake; from this position we could see the table. Then we left I suppose, though that is unclear to me. Next I remember again driving to the restaurant using the same route, except this time we were joined by my two cousins. I alone went to the wooded area.
2/19- Bed at 2:30 AM, Wake at 10 AM = 7 1/2 hours. Nap from 5 PM- 6:30 PM.
2/20- Bed at 3 AM, Wake at 8 AM = 5 hours. Nap from 4 PM- 5 PM. Difficulty falling sleep due to stomach pains.
2/21- Bed at 3:30 AM, Wake at 10: 30 AM = 7 hours. Nap from 6:45 PM - 7:20 PM. Difficulty falling asleep due to stomach pains.
2/22- Bed at 12 AM, Wake at 6 AM = 6 hours. Difficulty falling asleep (not used to going to bed so early).